How To Get Rid Of Melasma On Your Face – There are many different treatments that promise to lighten your melasma patches over time, but most of these treatments are used topically to lighten or remove the top layer of skin.
These topical treatments do not provide long-term relief from dark spots, and once the treatment is finished, melasma reappears in no time. If you’ve been in the same boat and wondering how to cure melasma from the inside for a permanent cure, read on.
How To Get Rid Of Melasma On Your Face
Melasma is not a medical problem. It’s more of a cosmetic issue. But the mental pressure faced by a person suffering from melasma is much more important to ensure proper and timely treatment.
The Best Melasma Treatments And Products Dermatologists Swear By
Women with melasma often have low self-esteem. They are afraid of social gatherings and tend to isolate themselves.
Melasma mostly occurs in women. Almost 90% of melasma cases are reported by women. While only 10% of reported cases are men.
Melasma can appear at any age. But it mostly occurs in middle-aged women. According to reports, the earlier this problem appears, the longer it takes to get rid of it. Women in their 20s or 30s can experience melasma for decades before it finally disappears.
Melasma appears as dark brown or gray patches that appear on the cheeks, nose, forehead, upper lip and chin. Dark spots are often quite large and visible on both sides of the face.
Common Questions About Melasma
Melasma is often caused by a hormonal imbalance (estrogen and progesterone). This can happen at any stage of life, but it most often happens during pregnancy and in women who take birth control pills.
Melasma has also been noted to occur more often in people with darker skin tones. These people already have a large number of melanin-producing cells in their skin, so if these cells become hyperactive for some reason, there is a good chance that melasma will develop.
Another major cause of melasma is sun exposure. And this whole is the main factor in the development of melasma.
Melasma spots often appear only after sufficient sun exposure. Direct heat and light are also responsible for melasma.
What Is Melasma And How To Treat It?
Other less important factors that can make melasma worse are stress, poor sleep, dehydration, and certain nutrient deficiencies.
The problem with melasma is that it is usually treated with retinol and hydroquinone. Although both melasma treatments help lighten dark spots, they do not treat the cause of the problem.
Retinol treatment increases the cell renewal process that removes most of the top skin cells prematurely. This leads to the removal of the darker top layer of the skin. New cells from below will take their place and the dark spots will disappear.
Hydroquinone is a bleach that removes dark spots on the skin. Again, hydroquinone does not act on the cause, but rather reduces the color of the skin locally.
How To Get Rid Of Melasma Cosmelan Face Peel For Melasma
The first step to treating melasma from the inside is to find whatever internal factors are causing it.
If it is due to pregnancy, the signs will disappear after delivery, if you are on birth control pills, you may need to switch to another form of birth control, such as an IUD or condoms.
It is very important to first evaluate the condition to determine if there is an internal cause of melasma. Because if there is something inside that makes melasma worse and you ignore it, the problem will come back again and again.
This is the tricky part. As already mentioned, melasma is not only caused by sunlight, but heat and other forms of light also play an important role in its development.
Hyperpigmentation Solutions For Every Skin Tone
To cure melasma from the inside, avoid the sun completely. Wear a round hat with a wide brim, wear a scarf and always use a parasol.
Use a physical sunscreen that contains zinc and titanium dioxide. Physical sunscreens are especially effective for melasma because they create an invisible physical layer on the skin. This layer blocks not only direct UV radiation, but also other wavelengths of light and heat.
Antioxidants are good for your skin’s health. Take lycopene, vitamin E, and vitamin A daily to reduce melasma from the inside. These antioxidants restore damaged skin cells and lighten melasma spots.
You can also use vitamin E oil and castor oil by mixing them together. Take one vitamin E capsule and extract the oil into a teaspoon. Mix a teaspoon of castor oil in it. Apply this mixture on the marks overnight and rinse with water in the morning. It is also a great treatment for treating melasma from the inside.
Diet For Melasma
Practicing healthy habits can play a big role in getting rid of melasma from the inside. So if you’re not sure how to treat melasma from the inside, practice these habits:
Melasma is one of the most difficult skin problems to treat. But with real knowledge, patience and perseverance, you can get rid of it.
There are certain procedures that are becoming common these days for the treatment of melasma. These include laser treatments, microdermabrasion and chemical peeling. This treatment is often marketed as a permanent cure for melasma, but it does not actually provide permanent results. And whatever results you get from them, don’t justify the amount of money you paid for them.
Dr. Salim Zaidi is a renowned expert in Ayurveda and Unani medicine with over 20 years of experience in treating various health problems with natural and holistic methods. He is also a successful YouTuber with a popular channel called “Healthy Hamesha” where he shares his knowledge and experience with a wide audience.
How To Safely Handle Hyperpigmentation Treatment At Home, According To Dermatologists
Dr. Zaidi is a strong believer in the power of natural medicine and believes that the body has a natural ability to heal itself if given the right tools and environment. He has helped many patients suffering from chronic diseases such as arthritis, diabetes and asthma through a combination of traditional Ayurvedic and Unani therapies as well as modern medical techniques.
Dr. Zaidi is dedicated to spreading awareness of the benefits of natural healing and empowering individuals to take control of their health through lifestyle changes and holistic therapies. His business website serves as a platform for individuals to learn more about Ayurveda and Unani medicine as well as access the expert advice and services of Dr. More
Melasma is characterized by the appearance of dark patches or spots on the skin. It is caused by the stimulation of melanocyte cells to locally produce excess melanin.
Although melasma spots generally do not require treatment, you can try various home remedies to help fade the spots and even out your skin tone. Some self-care measures can also help better manage and prevent melasma spots.
Your Guide To Melasma
The following home remedies can help reduce and fade melasma spots, depending on the severity of the problem and your skin type.
Disclaimer: Always apply the homemade patch to the lower arm to avoid any adverse skin reactions such as burns and rashes. Avoid use if irritation occurs. Needless to say, people who are allergic to any of the drug’s ingredients should not take it.
Those with sensitive skin are advised to take special precautions before trying any topical medication. Also, avoid using any medication if the spots are a result of your pregnancy, as they will disappear after delivery.
Lemon juice contains a large amount of vitamin C, which can inhibit the enzyme tyrosinase and thereby control the production of melanin. (1)
Melasma And Hyperpigmentation
Note: Because the use of lemon may increase the risk of sun damage, avoid exposure to the sun or use sunscreen and wear protective clothing after using this medication.
Lactic, malic, and glycolic acids are alpha hydroxy acids that contribute to skin whitening by inhibiting the activity of the enzyme tyrosinase. (4)
Glycolic acid is popularly used medically for chemical peels, while lactic acid can be found in a variety of natural ingredients and can therefore be used as a home remedy for melasma. (5) (6)
Oils such as sandalwood oil, rosehip oil, and almond oil or any oil with vitamin E can help manage melasma. (3) This oil inhibits tyrosinase activity and also helps in depigmentation. (7) Topical use of this oil is generally safe.
Natural Treatment For Melasma
Massage a few drops of your chosen oil into the affected area. Be sure to dilute the sandalwood oil with any carrier oil before use.
Honey contains various polyphenols that have lightening and anti-tyrosinase properties on the skin. Manuka, Sardinian and Thai honey exhibit this activity. (8) (9)
Pomegranate juice also works by blocking the tyrosinase enzyme and reducing the number of melanocytes, helping to control hyperpigmentation. (12)
You can try over-the-counter creams that contain koiic acid, glycolic acid, vitamin E, niacinamide, N-acetyl glucosamine, (13) soy extract, (14) rose extract, (15) (16) licorice, (17) or from seeds. grapefruit.
Common Questions About Melasma Answered
Caution: Be careful with non-FDA approved treatments such as glutathione injections and oral medications that can cause thyroid and kidney problems.
Several studies and tests have shown that acupuncture therapy on the face or the whole body can be effective
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